Memberships start from $35.00 per week
10 class pass available for $270

The Lifestyle Centre is open:Monday - Friday 7am - 7pm; Saturday 8am - 1pm

Cost per visit: $10

Wednesday 10:30 - 11:30am

Free

9.30-11.00am on Thursdays, weekly for 9 weeks

Cost per visit: $30

Monday - Friday

$27.50 per class.
- If you have private health fund then you would only pay the gap payment. Health fund code to enquire with their insurance is 502.
- Type 2 diabetics also have the option to obtain a medicare referral from their GP for group based interventions and will receive a rebate of $19.30 per class for up to 8 visits.

Classes are currently run on:

• Monday 12-1pm
• Tuesday 9-10am, 11:30-12:30pm
• Thursday 11:30-12:30pm, 12:30-1:30pm

Classes are not available on Public Holidays. 

There is flexibility in the schedule to add further classes. 

Cost per term: $40/Month

Wednesdays at 10:30am

Cost per visit: $23Cost per term: Upwards of $100

Monday - 10:30 am

Friday - 10:30 am

This program runs yearly but is subject to change at any time per the timetable available on our website.

Cost per visit: $100 (60yrs+) to $150 (under 60yrs) sold as a 10 visit pass. More Seniors options available.

Mondays 10:30am to 11:30am

Wednesdays 8am - 9am

Fridays 10:30am to 11:30am 

Cost is $50 for 10 weeks or $10 casual

Class is on at 11am-12pm each Thursday during school terms. 

Cost per term: Memberships start from $35.00 per week
10 class pass available for $270

Memberships from $35 per week. 10 class pass $270

• Tuesday 9.00am
• Thursday 9.30am

Cost per term: Memberships start from $35.00 per week
10 class pass available for $270

Cost per term: Memberships start from $35 per week
10 class pass available for $270

Memberships available from $35 per week, 10 class pass $270

Thursdays 9.00am

Cost per term: Memberships start from $35.00 per week
10 class pass available for $270

Annesley Lifestyle Centre is open:Monday - Friday 7am - 7pm; Saturday 8am - 1pm

Memberships from $35 per week. 10 class pass $270

Cost per term: Memberships start from $35.00 per week
10 class pass available for $270

Annesley Lifestyle Centre is open:Monday - Friday 7am - 7pm; Saturday 8am - 1pm

Cost per term: Memberships start from $35.00 per week.
10 class pass also available for $270

Annesley Lifestyle Centre is open:Monday - Friday 7am - 7pm; Saturday 8am - 1pm

Casual cost $20 per class
Local LGA pensioners casual cost $13 per class

Available as part of the centre membership. Please contact the centre to discuss what options are available.

• Monday - 9.30am
• Tuesday - 9.30am 
• Wednesday - 8.30am

Casual cost $20 per class
Local LGA pensioners casual cost $13 per class

Available as part of the centre membership. Please contact the centre to discuss what options are available.

*Price as per 24/25 fees and charges. All prices increase on the 1st of July each year. Please check in centre for up to date costs

• Monday - 8.30am, 9.30am
• Tuesday - 6.30am (spring and summer only) 8.30am, 9.30am
• Wednesday - 8.30am, 9.30am
• Thursday - 8.30am, 9.30am
• Friday - 9.30am
• Saturday - 7.30am

Casual $23.80
Casual concession $12.80

Monday

• 8:30am
•  9:30am
•  7:15pm

Casual cost $20 per class
Local LGA pensioners casual cost $13 per class

Available as part of the centre membership. Please contact the centre to discuss what options are available.

*Price as per 24/25 fees and charges. All prices increase on the 1st of July each year. Please check in centre for up to date costs

• Tuesday - 8.30am 
• Thursday - 8.30am
• Saturday - 8am

Costs for full access membership: $10.85 (Can attend all classes each week)
No membership - Cost per visit: $10.40

Our Aqua classes run every weekday:

Casual cost $20 per class.
Local LGA pensioners casual cost $13 per class.

Available as part of the centre membership. Please contact the centre to discuss what options are available.

*Price as per 24/25 fees and charges. All prices increase on the 1st of July each year. Please check in centre for up to date costs

• Friday 8.30am

Casual cost $20 per class.
Local LGA pensioners casual cost $13 per class.

Available as part of the centre membership. Please contact the centre to discuss what options are available.

• Thursday - 8am
• Friday - 8.30am

Casual cost $20 per class.
Local LGA pensioners casual cost $13 per class.

Available as part of the centre membership. Please contact the centre to discuss what options are available.

*Price as per 24/25 fees and charges. All prices increase on the 1st of July each year. Please check in centre for up to date costs

• Monday - 1.30pm
• Wednesday - 8am

Cost per visit: $22.00

For class times please visit our https://australianacademyoftaichi.com.au/tai-chi-classes/

Cost per visit: $10

Wednesday 11.00am-12.00pm

$23.80 casual
$12.80 casual concession

• Tuesday 10:30am
• Thursday 10:30am

Cost per visit: $8.00

Tuesday Mornings 11:00 -11.40am

$10 per class

Free

We assemble in front of the Bundanoon Soldiers’ Memorial Hall’s entrance.

Mondays and Fridays from 9:00 AM for a one-hour walk. However, during dangerous high wind, we may cancel.

Cost per visit: Parramatta City Council's subsidised rates, see link :https://www.eventbrite.com.au/e/better-ageing-strength-and-balance-english-spanish-tickets-149079517851 Cost per term: Casual Rate: $20 / 10-week - Term Pass: $150 (upfront payment required)

WEDNESDAY, 8 - 9 am (60 minutes)

School Terms Only.

$10 per person per class

• Monday 9:30am

Classes do not run during NSW school holidays or on public holidays.

$150 for 3 months (unlimited sessions within this term)

Class times are run 3 days per week.

$150 for 3 months (unlimited sessions within this term)

Class times are run 2 days per week.

Cost per visit: $7

Thursdays - 10:30am - 11:30am

Cost per visit: $8 however we do have a 10 pack pass for $70

Thursday Mornings 10.30am - 11.30am

$8 per visit
$70 for 10 class pack

Thursdays: 10.30am - 11.30am

Not open on public holidays.

Cost per visit: $10

Monday - 6.30pm-7.30pm

$17 per class/visit, which includes door to door transport, class and morning tea.

Wednesdays

• 9am - those who live in the Campbelltown area
• 11am - those who live in the Camden area

Fridays

• 9am - those who live in the Liverpool area
• 11am - those who live in the Fairfield area

Closed during public holidays and December

Casual visit $23.80
Casual concession $12.80

• Monday 6:30pm
• Thursday 6:30pm

Cost per visit: $10.00

Tuesday 11.30 - 12.30pm

Casual cost $20

Available as part of the centre membership. Please contact the centre to discuss what options are available.

*Price as per 24/25 fees and charges. All prices increase on the 1st of July each year. Please check in centre for up to date costs

• Thursdays 8.30am

Not available on public holidays 

*Schedule may change, please see website for current timetable.

Cost per visit: $10

*Class time 10:00am-11:00am

Cost per visit: $10

Friday 10.30-11.30am

Cost per visit: $10

Monday 10.00am-11.00am

Cost per visit: $10

Wednesday 9.00am-10.00am

Cost per visit: $8 or you can purchase a 10 pack class pass for $70

Tuesdays 10.30am - 11.30am

Cost per visit: $7

 2 Gentle Exercise Class times on Mondays 

9.15am - 10.15am

10.30am - 11.30am

$23.80 casual visit
$12.80 concession casual visit

Friday 8:30am

This class does not run on public holidays.

Cost per term: TBA - Depending on length of term or program. Discounts available for term payments

 Gentle Yoga;   9.15am - 10.45am  Mittagong

 Gentle Yoga; Thursday 9am - 10.30am Thirlmere

 Chair Yoga; Thursday 12pm - 1pm Thirlmere

Classes online by request. 

Private classes by request. 

$10 per session.
We offer Gold Active membership for all over 50s at $10.40 per week with a one-off $99 joining fee at the start of membership.

Program runs every Monday, Wednesday and Friday at 11:00am to 11:45am. 

Cost per visit: Varies depending on age and frequency - many payment/membership options available

Thursday 6pm - 7pm 

Saturday 9:30am - 10:30am

We also offer other types of Yoga classes; please enquire at Health Mates Fitness Centre on 02 8707 6930.

Cost per visit: $10 per visitCost per term: $32 per 5 sessions

At MARCONI Club located at 126 Prairie Vale Rd, Bossley Park NSW 2176

Thursdays 10:00-11:00 AM

Bocce Area

Casual cost $20 per class.
Local LGA pensioners casual cost $8.50 per class.

*Price as per 24/25 fees and charges. All prices increase on the 1st of July each year. Please check in centre for up to date costs

Cost per class is $18.50 or with concession/pensioner card $15.50
We offer Gold Active membership for all over 50s at $10.40 per week with a one-off $99 joining fee at the start of membership.

Monday

• 5:30am
• 9:00am

Per session $18.50 or with concession/pensioner card, $15.50.
We offer Gold Active membership for all over 50s at $10.40 per week with a one-off $99 joining fee at the start of membership.

Program runs every Tuesday 8:45am and Thursdays 6am.

$23.80 Casual visit
$12.80 Casual concession

• Tuesday 11:30am 

Cost per visit: $14

Every Thursday 12noon - 2pm

Cost per visit: Varies depending on frequency and age - many payment/membership options available

Tuesdays 9:30am - 10:30am

Thursdays 9:15am - 10:15am

Free

Days: Wednesdays during school term.

Time: 12:00pm-12:45pm exercise class / 12:45pm-1:30pm free refreshments onsite

Program runs once a week in Term 1 2025 with breaks for school holidays. A 12-week dedicated exercise program starts on 26/2/25. Weekly attendance and registration are required.

Free

Days: Tuesday, Thursday and Friday during school term.

Time: 10:00am-11:00am exercise class / 11:00am-11:45am social gathering and refreshments.

Program runs three times a week in Term 1 2025 with breaks for school holidays.

Free

Days: Wednesdays during school term.

Time: 10:00am-10:45am exercise class / 10:45am-11:30am free refreshments onsite

Program runs once a week in Term 1 2025 with breaks for school holidays. A 12-week dedicated exercise program starts on 26/2/25. Weekly attendance and registration are required.

Free

Days: Wednesdays during school term.

Time: 2:00pm-2:45pm exercise class / 2:45pm-3:30pm free refreshments onsite

Program runs once a week in Term 1 2025 with breaks for school holidays.

Cost per term: $30

Wednesday, 10am-11am

Cost per visit: $7

• Tuesday- 10am
• Thursday- 10am

Cost per visit: $10

Monday Night 6:30pm - 7:30pm 

More classes and locations available https://www.dancefitsydney.com.au/

4 x specially designed seniors classes available each week

Cost per class: $10 - Enrollment forms to be filled in by new participants on arrival. *No Membership fees.

Individuals wishing to 'check-it-out', can join-in the class for free on that visit only. Experiencing the class is more beneficial than watching and lends to making a clear decision for attendance.

Class time 10:30am-11:30am

*Door opens 10.00am

*Class is not available on 1st Thursday of every month due to prior bookings.

**Please Note:  4 week Session break from Thursday 12th December 2024, to Thursday 16th January 2025, for the Christmas/New Year holiday season.

Free

10.40am on the first Wednesday of each month

Cost per visit: Free

Every Saturday morning commencing at 8.00am

Cost per visit: Free

Every Saturday morning commencing at 8.00am

Cost per visit: Free

Every Saturday morning commencing at 7.00am

Cost per visit: Free

Every Saturday morning commencing at 8.00am

Cost per visit: Free

Every Saturday morning commencing at 8.00am

Cost per visit: Free

Every Saturday morning commencing at 8.00am

Cost per visit: Free

Every Saturday morning commencing at 8.00am

Gold Active member ship: $10.85
No membership/Casual Visit: $10.40

Tuesday:

Casual visit $23.80
Casual visit concession $12.80

• Monday 5:30pm 
• Tuesday 9:30am
• Wednesday 7pm

Cost per term: Monthly subscriptions of $18 per month with unlimited access or $120 per year. Group classes in person $160 x 10 sessions per term.

Cost per term: Monthly subscriptions of $18 per month or $120 per year with unlimited access. Group classes $160 x 10 sessions per term.

Cost per term: Monthly subscriptions of $18 per month or $120 per year with unlimited access. Group classes in person $160 x 10 sessions per term.

Cost per term: Monthly subscriptions of $18 per month or $120 per year with unlimited access. Group classes $160 x 10 sessions per term.

Cost per term: Monthly subscriptions of $18 per month or $120 per year with unlimited access. Group classes $160 x 10 sessions per term.

Cost per term: Monthly subscriptions of $18 per month with unlimited access or $120 per year. Group classes $160 x 10 sessions per term.

Cost per term: Monthly subscriptions of $18 per month or $120 per year with unlimited access. Group classes $160 x 10 sessions per term.

Cost per term: Monthly subscriptions of $18 per month or $120 per year with unlimited access. Group classes in person $160 x 10 sessions per term.

Cost per term: Monthly subscriptions of $18 per month or $120 per year with unlimited access. Group classes $160 x 10 sessions per term.

Cost per term: Monthly subscriptions of $18 per month with unlimited access or $120 per year. Group classes $160 x 10 sessions per term.

Cost per term: Monthly subscriptions of $18 per month with unlimited access or $120 per year. Group classes $160 x 10 sessions per term.

Cost per term: Monthly video subscriptions of $18 per month with unlimited access or $120 per year. Group classes in person $160 x 10 sessions per term.

Cost per term: Monthly subscriptions of $18 per month with unlimited access or $120 per year. Group classes $160 x 10 sessions per term.

Cost per term: Monthly subscriptions of $18 per month with unlimited access or $120 per year. Group classes $160 x 10 sessions per term.

Cost per term: Monthly subscriptions of $18 per month with unlimited access or $120 per year. Group classes $160 x 10 sessions per term.

Cost per visit: $15

Tuesday evening 6-7pm

Cost per visit: $15

• Wednesday evenings 6.00-7.00pm

Cost per visit: $15

Monday 9am:  Yang 37 form of Chen Man Ching., Ba Duan Jin Qigong

Wednesday 9am: Yang 37 form of Chen Man Ching, Tai Chi Qigong Shibashi

Saturday 9am: Yang 108 form of Yang Chengfu, Lohan Qigong

Cost per visit: $15

• Friday afternoons 2-3pm Moss Vale Senior Centre: Tai Chi Qigong Shibashi (great for beginners as very simple and can be done seated). Hall heated and A/C for comfort. Highly accessible for any person with mobility issues.

Cost per visit: $7

Thursday mornings - 10:30am - 11:30am

All welcome - First class is FREE

Free

Friday 14th March 2025

11:00am to 11:45am

Free

• Monday 5.15am to 9.30am
• Saturday 1pm to 5pm

Cost per visit: $7

Tuesday mornings - 10am - 11am

Cost per term: Casual rate is $20 per session. $15 per session if paid in full at first session attended. Newcomers can pay the casual rate for the first two/three weeks then choose whether to pay in full. The amount already paid is deducted from the full cost.

Classes are run on Wednesday from 9:30a.m to 10:30a.m but you should arrive at about 9:15.

In 2024, 40 Form will run from 7th February to 26th June, inclusive. 24 Form will run from 4th September to 20th November, inclusive.

There will be no classes from 3rd July to 28th August, inclusive.

It is important that you do not just turn up at the RSL without having registered for the class first. If you have not registered, you might not be able to stay for the class.

Cost per term: $56 Direct Debit

Tuesday - 12pm

Free

Free

Every Thursday from 20th February to 3rd April.

• 9:30am - 11:30am.

Free

Every Friday from 28th February to 11th April.

• 10am - 12pm.

Free

Every Tuesday from 18th February to 1st April.

• 9:30am - 11:30am.

Free

Every Thursday from 20th February to 3rd April.

• 9:30am - 11:30am.

Free

Every Tuesday from 18th February to 1st April.

• 1:30pm - 3:30pm.

Free

Every Friday from 31st January to 14th March.

• 10am - 12pm.

Free

Every Monday from 24th February to 7th April.

• 10am - 12pm.

Free

Every Friday from 28th February to 11th April.

• 1pm - 3pm.

Cost per visit: Casual rate: $20 / 10-week - Term Pass: $150.00 (upfront payment required)

FRIDAY, 8 - 9 AM (60 minutes)

School Terms Only..

Fitness 2 Wellbeing are extending their expertise and knowledge on Falls Prevention to our Active Over 55s Community in Western and South-Western Sydney region.

Gold Active Membership (Over 50s): $10.85
No membership - Casual cost per visit: $10:40

This program runs from Monday to Friday:

Monday

Cost per visit: Varies depending on frequency and age - many payment/membership options available

Tuesdays 10:35am 11:35am

Thursdays 8am - 9am

Sundays 9am - 10am

Cost per visit: $23 or per membership

Every Monday, Wednesday and Friday at 11:35 am.

Cost per term: $100

Friday, 10am-11am 

Cost per visit: $10

Cost per visit: $10.00Cost per term: $50 perm month or $40 per month when pay 3 months in advance ($120)

Mondays 10:00am -11:00am.

Cost per term: $50 membership per year

Walking every 2nd and 4th Saturday at different outdoor locations.

Free

To be advised - morning or afternoon based on interest of the group.

Free

To be advised - morning or afternoon based on interest of the group.

Free

To be advised - morning or afternoon based on interest of the group.

Free

To be advised - morning or afternoon based on interest of the group.

Free

To be advised - morning or afternoon based on interest of the group.

Free

To be advised - morning or afternoon based on interest of the group.

Free

February 20th: Thursday, 6:00 PM - 7 PM

Free

February 18th: Tuesday, 6:00 PM - 7 PM

$10 per person per class

• Tuesdays at 1:00 to 2:30pm

Classes run as per the school terms.

$15 per person per class

• Thursdays at 6pm

$23.80 casual
$12.80 concession casual

• Monday 10:30am
• Tuesday 6pm
• Wednesday 6pm 
• Saturday 9am

Cost per term: $100

Friday: 10am-11am 

Per session $18.50 or with concession/pensioner card, $15.50.
We offer Gold Active membership for all over 50s at $10.40 per week with a one-off $99 joining fee at the start of membership.

• Tuesday 6:30pm
• Sunday 9:00am

Cost per term: $70 for 4 week month - $85 for 5 week month

Mondays  9:45am - 11am

Tuesdays  9:45am - 11am

Please see the website for up-dates on details listed below.

Tuesday Morning - Gentle yoga  Mittagong Calm Birth Centre 9am - 10.30am

Monday Afternoon - Chair Yoga Pepperfield Retirement Village 1pm - 2pm

Thursday Morning - Yoga for Everybody 9am - 10.30am

Monday Evenings - Back to Basics Yoga 6-15pm - 7.30pm 

Thursday Afternoon - Chair Yoga Thirlmere 1.30 - 2.30pm

Cost per visit: $10 cash only

Fridays 10-11:15am

Casual cost $20 per class.

Available as part of the centre membership. Please contact the centre to discuss what options are available.

*Price as per 24/25 fees and charges. All prices increase on the 1st of July each year. Please check in centre for up to date costs

• Monday 8.30am (Yoga)
• Monday 10.30am (Core Yoga)
• Monday 5.45pm (Yogalates)
• Tuesday 7.45pm (Pilates)
• Wednesday 8.30am (Pilates)
• Thursday 7.30pm (Yoga)
• Friday 10.30am (Pilates Flow)
• Friday 5.45pm (Yoga)

Not available on public holidays.

*Schedule may change, please see website for current timetable.

Casual cost $20 per class.

Available as part of the centre membership. Please contact the centre to discuss what options are available.

*Price as per 24/25 fees and charges. All prices increase on the 1st of July each year. Please check in centre for up to date costs

• Monday - 10.30am (Stretch & core)
• Tuesday - 8am (Stretch & strong)
• Tuesday - 10.30am (Core yoga)
• Tuesday - 6.45pm (Pilates) 
• Wednesday - 7.30pm (Yoga)
• Thursday - 8.30am (Stretch & mobility)
• Saturday - 10.15am (Yoga)

Casual cost $20 per class.

Available as part of the centre membership. Please contact the centre to discuss what options are available.

*Price as per 24/25 fees and charges. All prices increase on the 1st of July each year. Please check in centre for up to date costs

• Tuesday 8.30am (Stretch)
• Wednesday 9.30am (Pilates)
• Thursday 7.30pm (Core Yoga)
• Friday 8.30am (Yoga)
• Saturday 8am (Stretch and strong)

Not available on public holidays.

Cost per term: $50 membership per year

Every Tuesday at 12:45pm.

Cost per visit: $100 (60yrs+) to $150 (under 60yrs) sold as a 10 visit pass

Contact us to make appointments for your free sessions.

Per session $18.50 or with pensioner/concession card $15.50.
We offer Gold Active membership for all over 50s at $10.40 per week with a one-off $99 joining fee at the start of membership.

Program runs every Monday at 7pm and Wednesday at 6:30pm.

Casual cost $20 per class.

Available as part of the centre membership. Please contact the centre to discuss what options are available.

*Price as per 24/25 fees and charges. All prices increase on the 1st of July each year. Please check in centre for up to date costs

• Tuesdays 10.30am

Not available on public holidays 

*Schedule may change, please see website for current timetable.

Casual cost $20 per class.

Available as part of the centre membership. Please contact the centre to discuss what options are available.

*Price as per 24/25 fees and charges. All prices increase on the 1st of July each year. Please check in centre for up to date costs

• Wednesday - 9.30am (Let's dance)
• Friday - 10.30am (Zumba)

Casual cost $20 per class.

Available as part of the centre membership. Please contact the centre to discuss what options are available.

*Price as per 24/25 fees and charges. All prices increase on the 1st of July each year. Please check in centre for up to date costs

• Monday - 9.30am (Let's dance)
• Wednesday - 7.45pm (Zumba)