Liverpool Seniors Well-being and Social Group (Moorebank Community Centre)
Cnr Maddecks Ave &, Nuwarra Rd, Moorebank NSW 2170
Moorebank
2170
Contact details
Phone: 0410 144 372
Email: alisonj@collectiveleisure.com.au
Website: http://www.collectiveleisure.com.au/communityprograms
Program details
Liverpool Seniors Well-being and Social Club (Moorebank) is a FREE weekly club running on Wednesdays from 10:00am-11:30am during school term.
From 10:00am-10:45am enjoy a range of activities from yoga, gentle exercise with exercise physiologists, tai chi, art classes, dance classes, yoga, health information sessions and more.
There is then free light refreshments follow from 10:45am-11:30am after each session. Please bring a keep cup for your tea/coffee.
This program is delivered by Collective Leisure, a social enterprise, in partnership with Liverpool City Council and South Western Sydney Local Health District.
The program aims to reduce social isolation and improve well-being for over-65s and over-50s from Aboriginal or Torres Strait Islander backgrounds in the Liverpool LGA.
Register for our club by clicking here!
Opening hours:
Days: Wednesdays during school term.
Time: 10:00am-10:45am exercise class / 10:45am-11:30am free refreshments onsite
Program runs once a week in Term 1 2025 with breaks for school holidays. A 12-week dedicated exercise program starts on 26/2/25. Weekly attendance and registration are required.
Cost:
Free
Target age:
50 Plus, 65 Plus
Languages spoken other than English:
Some instructors are multilingual (Arabic)
Special requirements or conditions:
Bring a medical clearance from your doctor if you have any conditions that may be aggravated by physical activity.
Minimum experience:
Beginner
Leader qualifications:
Accredited Yoga Instructor
Dance Instructor
Exercise Physiologist
Sports Coach