Program details

Zumba is a 60 minute, fun, high energy class designed for everyone—whether you're new to exercise, getting back into fitness, or simply love to dance! 

This low-impact class is perfect for all fitness levels, including those over 50s.

Set to lively Latin-inspired beats, you'll enjoy a full-body workout that combines cardio, strength, and flexibility.

It's a great way to boost your energy, burn calories, and have fun while getting fit in a supportive environment.

No experience needed—just bring your smile and get ready to move!

Opening hours:

Program runs every Monday at 7pm and Wednesday at 6:30pm.

Cost:

Per session $18.50 or with pensioner/concession card $15.50.
We offer Gold Active membership for all over 50s at $10.40 per week with a one-off $99 joining fee at the start of membership.

Target age:

50 Plus

Participants who would not be suitable for the program:

- Those with cognitive impairment
- Recent post-surgery
- Those with walking aids
- Those unable to go up and down stairs at normal pace

Special requirements or conditions:

Wear comfortable shoes and clothing, bring own towels and water.

Minimum experience:

Beginner

Leader qualifications:

Dance Instructor

Fitness Leader - Registered Cert III

Fitness Leader - Registered Cert IV