Program details

2024 Classes Every Thursday 10.30am LAST CLASS FOR 2024 IS 19 December 2024

We will re-open on 30th January 2025

This Class is a fun form of exercise and dance designed for the Over 50's age group for both Men and Women.  It is based on popular music, International Rhythms and favourite tunes to sing along from the past hits taking you down memory lane to get you groovin and moovin.   Amelia is the dance instructor. There is no jumping of the limbs involved. There are lots of variations for everyone, different levels to stay with or challenge yourself if you are stronger and more flexible.  No judgements here!! Everyone is welcome. 

Opening hours:

Thursday Mornings 10.30am - 11.30am

Cost:

Cost per visit: $8 however we do have a 10 pack pass for $70

Target age:

50 Plus

Participants who would not be suitable for the program:

Not suitable for walking aids participants

Special requirements or conditions:

Bring your own towel, comfortable clothing and enclosed footwear such as sneakers or joggers, no sandals or open toes

Minimum experience:

Beginner

Leader qualifications:

Dance Instructor

Fitness Leader - Accredited

Fitness Leader - Registered Cert III

Fitness Leader - Registered Cert IV

Healthcare clearance requirement:

Yes