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Aqua Fitness Class

62 Cabramatta Ave
Miller
2168


Contact details

Phone: 02 9607 6598
Email: vmaharaj@belgravialeisure.com.au
Website: https://www.wendenpool.com.au/

Program details

Aqua Fitness Class is a workout in a safe and extremely low impact environment.

The water provides a cushioning for the joints to allow full body movements. It's great for improving cardio, strength, flexibility, posture and core strength.

This class is suitable for all fitness levelsĀ and is one of the highest recommend classes for rehabilitation on muscles and joint pain.

Opening hours:

Our Aqua classes run every weekday:

Monday
  • 7:15pm
Tuesday
  • 11:00am
Wednesday
  • 11:00am
  • 7:30pm
Thursday
  • 11:00am
Friday
  • 9:30am

Cost:

Costs for full access membership: $10.85 (Can attend all classes each week)
No membership - Cost per visit: $10.40

Target age:

50 Plus

Special requirements or conditions:

Clothes appropriate for water and comfortable active wear for ease of movement.

Minimum experience:

Beginner

Leader qualifications:

Fitness Leader - Registered Cert III

Parking availability:

Yes

Special directions:

Our entrance has a small staircase or ramp. Both assess options provide handrails.

Plan your trip: