Program details

We offer a range of mind and wellbeing classes including Yoga, Pilates and blended versions that will all help to improve strength, stamina, posture, core stability and mindfulness. 

Opening hours:

• Tuesday 8.30am (Stretch)
• Wednesday 9.30am (Pilates)
• Thursday 7.30pm (Core Yoga)
• Friday 8.30am (Yoga)
• Saturday 8am (Stretch and strong)

Not available on public holidays.

Cost:

Casual cost $20 per class.

Available as part of the centre membership. Please contact the centre to discuss what options are available.

*Price as per 24/25 fees and charges. All prices increase on the 1st of July each year. Please check in centre for up to date costs

Target age:

50 Plus

Minimum experience:

Beginner

Leader qualifications:

Accredited Yoga Instructor

Fitness Leader - Accredited