Program details

We offer a range of mind and wellbeing classes including Yoga, Pilates and blended versions that will all help to improve strength, stamina, posture, core stability and mindfulness. 

Opening hours:

• Monday - 10.30am (Stretch & core)
• Tuesday - 8am (Stretch & strong)
• Tuesday - 10.30am (Core yoga)
• Tuesday - 6.45pm (Pilates) 
• Wednesday - 7.30pm (Yoga)
• Thursday - 8.30am (Stretch & mobility)
• Saturday - 10.15am (Yoga)

Cost:

Casual cost $20 per class.

Available as part of the centre membership. Please contact the centre to discuss what options are available.

*Price as per 24/25 fees and charges. All prices increase on the 1st of July each year. Please check in centre for up to date costs

Target age:

50 Plus

Minimum experience:

Beginner

Leader qualifications:

Fitness Leader - Accredited