Annesley Lifestyle Centre Chair Yoga class
Annesley Lifestyle Centre, 10 Westwood Drive
Bowral
2576
Contact details
Phone: 02 4868 7910
Email: annesley.lsc@keyton.com.au
Website: https://keyton.com.au/home/our-villages/nsw/annesley-bowral
Program details
Experience the benefits of yoga while seated. Stretch, increase strength and receive the benefits of the breath work of yoga.
Class is followed by a 30 min Meditation and Relaxation class.
Opening hours:
- Thursday 10.00am - 30 mins
Cost:
Cost per term: Memberships start from $35.00 per week
Target age:
55 Plus
Minimum experience:
Beginner
Leader qualifications:
Accredited Yoga Instructor
Parking availability:
Yes
Transport options:
- Bus
- Community Transport
- Other