Program details

Active Ageing is a 1 hour seniors based program for over 50s where we focus on improving your balance, cardiovascular fitness and strength.

It is a fun and friendly initiative led by Accredited Exercise Physiologists.

Opening hours:

Monday - Friday

Cost:

Cost per visit: $30

Target age:

50 Plus

Special requirements or conditions:

We require all participants to come in for a FREE 20 minute meet and greet to discuss the program.

Minimum experience:

Beginner

Leader qualifications:

Exercise Physiologist

Healthcare clearance requirement:

Yes

Private health insurance rebates:

Yes