Program details

This exercise class uses a private gym facility to provide a safe environment for our patients.

We assist patients with a variety of chronic health concerns, ranging from diabetes management; osteoarthritis; falls prevention; weight loss/management and other chronic concerns.

We use our private gym to prescribe each participant a custom and independent exercise program that they can complete within a class setting under supervision from our Exercise Physiologists. 

Opening hours:

Class times are run 2 days per week.

Cost:

$150 for 3 months (unlimited sessions within this term)

Target age:

50 Plus

Participants who would not be suitable for the program:

All participants are welcome. Lift is available onsite.

Special requirements or conditions:

Participants are encouraged to wear appropriate clothing for a gym and to bring there own water. Everything else is provided.

Minimum experience:

Beginner

Leader qualifications:

Exercise Physiologist

Private health insurance rebates:

Yes