Active Exercising Online Program

Gentle exercise, Other

Virtual program

Phone: 0285440487
Email: info@activ8.club

Active Parramatta Van - Better Ageing Cardio Fit - Friday 11AM - Online

Free program, Gentle exercise

Language spoken other than English: Vietnamese and Portuguese

Virtual program

Phone: 1300 617 058
Email: apvan@cityofparramatta.nsw.gov.au

Active Parramatta Van - Better Ageing Cardio Fit - Tuesday 10AM - Online

Free program, Gentle exercise

Language spoken other than English: Vietnamese and Portuguese

Virtual program

Phone: 1300 617 058
Email: apvan@cityofparramatta.nsw.gov.au

Active Parramatta Van - Better Ageing Gentle Exercise - Friday 10AM - Online

Free program, Gentle exercise

Language spoken other than English: Vietnamese and Portuguese

Virtual program

Phone: 1300 617 058
Email: apvan@cityofparramatta.nsw.gov.au

Active Parramatta Van - Better Ageing Gentle Exercise - Monday 10AM - Online

Free program, Gentle exercise

Language spoken other than English: Vietnamese and Portuguese

Virtual program

Phone: 1300 617 058
Email: apvan@cityofparramatta.nsw.gov.au

Active Parramatta Van - Better Ageing Mobility Flow - Thursday 1PM - Online

Free program, Gentle exercise

Language spoken other than English: Vietnamese and Portuguese

Virtual program

Phone: 1300 617 058
Email: apvan@cityofparramatta.nsw.gov.au

Active Parramatta Van - Better Ageing Mobility Flow - Tuesday 9AM - Online

Free program, Gentle exercise

Language spoken other than English: Vietnamese and Portuguese

Virtual program

Phone: 1300 617 058
Email: apvan@cityofparramatta.nsw.gov.au

Active Parramatta Van - Better Ageing Strength for Life - Wednesday 10AM - Online

Free program, Gentle exercise

Language spoken other than English: Vietnamese and Portuguese

Virtual program

Phone: 1300 617 058
Email: apvan@cityofparramatta.nsw.gov.au

ActiveStrongerBetter Online

Gentle exercise

Virtual program

Phone: Donna 0412541393
Email: dlavellmassage@gmail.com

Activity program for everyone - QiGong and Tai Chi at Tunde-World Online Class

Tai Chi or Qigong

Language spoken other than English: Hungarian

Virtual program

Phone: 0431 466 450
Email: tundeworld@gmail.com

AIMs (Online Class)

Gentle exercise

Virtual program

Phone: 02 7252 2911
Email: admin@strivemotion.com.au

Arthritis Moves

Gentle exercise

Virtual program

Phone: 02 9857 3300
Email: gentleexercise@arthritisnsw.org.au

Chair Yoga Class on Zoom

Yoga or Pilates

Virtual program

Phone: 0421 077 355
Email: info@getfitwhereyousit.com.au

Chair Yoga Online (Over 55s Leisure and Learning Program)

Yoga or Pilates

Virtual program

Phone: (02) 9806 5121
Email: communitycareadmin@cityofparramatta.nsw.gov.au

Chair Yoga Online (Over 55s Merrylands Bowling Club Program)

Gentle exercise, Yoga or Pilates

Virtual program

Phone: (02) 9682 8000
Email: Tara@clubmerrylands.com.au

Classic Movers Dance (Over 50s) - Online

Gentle exercise, Dance

Virtual program

Phone: 0417 697 638
Email: danielle.magicalmoves@gmail.com

Core and Strength Online (Fitness 2 Wellbeing program)

Gentle exercise

Virtual program

Phone: 1300 874 348
Email: info@fitness2wellbeing.com.au

Dance for Arthritis

Gentle exercise, Dance

Virtual program

Phone: 02 9857 3300
Email: gentleexercise@arthritisnsw.org.au

Dance for Parkinsons and Seniors - hybrid online

Gentle exercise, Dance

Virtual program

Phone: 0411 306 430
Email: info@balletcoaching.com

Fun Dance Latino Online (Over 55s Leisure and Learning Program)

Gentle exercise, Dance

Virtual program

Phone: (02) 9806 5121
Email: communitycareadmin@cityofparramatta.nsw.gov.au

Get Healthy Service

Free program

Language spoken other than English: Mandarin and Cantonese

Virtual program

Phone: 1300 806 258
Email: contact@gethealthynsw.com.au

Guided Mindfulness and Meditation Online (Fitness 2 Wellbeing program)

Other

Virtual program

Phone: 1300 874 348
Email: info@fitness2wellbeing.com.au

Healthy Ageing Online Learning

Free program, Gentle exercise

Virtual program

Phone: Please send all queries to MOH-ActiveAgeing@health.nsw.gov.au
Email: MOH-ActiveAgeing@health.nsw.gov.au

Make a Move Seated Dance

Gentle exercise, Dance

Virtual program

Phone: 0419 449 578
Email: jess@dance4wellbeing.com

Online Yoga with Judy at 3mpoweryou

Yoga or Pilates

Virtual program

Phone: 0423 028 640
Email: admin@judy3mpoweryou.com

Qi Gong

Tai Chi or Qigong

Virtual program

Phone: 0468 722 016
Email: agnesgonfausi@gmail.com

Resistance Training Online (Fitness 2 Wellbeing program)

Other

Virtual program

Phone: 1300 874 348
Email: info@fitness2wellbeing.com.au

T3 2024 Over 55s Leisure and Learning - Online Chair Yoga

Yoga or Pilates

Virtual program

Phone: 02 9806 5394
Email: gcevolani@cityofparramatta.nsw.gov.au

T3 2024 Over 55s Leisure and Learning - Online Fun Latino Dance

Dance

Virtual program

Phone: (02) 9806 5121
Email: gcevolani@cityofparramatta.nsw.gov.au

Tai Chi for Arthritis

Tai Chi or Qigong

Virtual program

Phone: 02 9857 3300
Email: gentleexercise@arthritisnsw.org.au

Tai Chi Friday Live on Zoom

Tai Chi or Qigong

Virtual program

Phone: 0468 398 099
Email: bentanny@gmail.com

Tai Chi Online Tuesdays - Sydney

Free program, Tai Chi or Qigong

Virtual program

Phone: 9519 8044
Email: ownnwc@gmail.com

Weights and Balance Class

Gentle exercise

Virtual program

Phone: 0416 723 629
Email: s22louise@yahoo.com

Zumba Gold Class Online

Gentle exercise, Dance

Language spoken other than English: Spanish

Virtual program

Phone: 0421 077 355
Email: zumbafiesta@hotmail.com