Program details

This women-only yoga class is specifically designed for women over 50. It includes a combination of breathing techniques, physical postures, meditation, and deep relaxation. All women are invited to join us.

Bookings are essential for this class as the space is limited.

Opening hours:

• Tuesdays at 1:00 to 2:30pm

Classes run as per the school terms.

Cost:

$10 per person per class

Target age:

50 Plus

Participants who would not be suitable for the program:

These sessions may not be suitable for women with full vision impairment, who are profoundly deaf, have major mobility issues or those who have dementia.

Minimum experience:

Beginner

Leader qualifications:

Accredited Yoga Instructor