Aqua Aerobics
Annesley Lifestyle Centre, 10 Westwood Drive
Bowral
2576
Contact details
Phone: 02 4868 7910
Email: annesley.lsc@keyton.com.au
Website: https://keyton.com.au/home/our-villages/nsw/annesley-bowral
Program details
All group Aqua Aerobics classes are specifically designed and programmed for adults over the age of 55. Classes are conducted in a beautiful indoor pool which is kept at a temperature of 28-30 degrees.
- All instructors are qualified in aqua fitness.
- Class numbers are limited to 14 participants.
Opening hours:
The Lifestyle Centre is open:Monday - Friday 7am - 7pm; Saturday 8am - 1pm
- Aqua Aerobics - Monday, Wednesday and Friday 8:30am
- Aqua Aerobics - Monday, Tuesday, Wednesday and Friday 9:30am
Cost:
Memberships start from $35.00 per week
10 class pass available for $270
Target age:
55 Plus
Participants who would not be suitable for the program:
There is no ramp access to the pool. Stairs are shallow with handlebars on both sides. Participants must be independently mobile.<br />
Note this is not a rehabilitation class.
Special requirements or conditions:
Swimsuits are necessary for water classes.
Minimum experience:
Beginner
Leader qualifications:
Exercise Scientist
Fitness Leader - Accredited
Fitness Leader - Registered Cert IV
Parking availability:
Yes
Transport options:
- Bus
- Community Transport
- Other