NSW Health - Active and Healthy logo

Young at Heart

2B Brett Street
Revesby
2212


Contact details

Phone: 02 8707 6930
Email: healthmates@rwc.org.au
Website: http://www.healthmates.com.au/

Program details

3 x free sessions for any first-timer 60yrs+ (must be a member of Revesby Workers' Club)

Session 1 - Introduction to exercise in gym accompanied by a qualified trainerĀ 
Session 2 - Exercise in gym accompanied by a qualified trainer
Session 3 - Active Over 50s or Strong & Stable class

Opening hours:

Contact us to make appointments for your free sessions.

Cost:

Cost per visit: $100 (60yrs+) to $150 (under 60yrs) sold as a 10 visit pass

Target age:

60 Plus

Participants who would not be suitable for the program:

Personalised programs are available for those with severe impairments, limitations or injuries. Please enquire.

Special requirements or conditions:

Wear closed in supportive footwear and comfortable clothing. Bring a towel, water bottle and any other aids required (eg: walking, sight, hearing). Available to first time users of Health Mates who are members of Revesby Workers Club. Doctors clearance required prior to commencing.

Minimum experience:

Beginner

Leader qualifications:

Fitness Leader - Registered Cert IV

Healthcare clearance requirement:

Yes

Parking availability:

Yes

Transport options:

  • Bus
  • Train

Special directions:

Health Mates Fitness Centre is located on the ground level of Revesby Workers' Club. Call us on 8707 6930 to make your appointment to get started.

Plan your trip:

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