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Hydrotherapy

Prairiewood Leisure Centre, Crn of Prairie Vale Rd and Moonlight Rd
Prairiewood
2176


Contact details

Phone: 02 9725 0337
Email: leisurecentres@fairfieldcity.nsw.gov.au
Website: https://www.fairfieldcityleisurecentres.com.au/group-fitness/

Program details

Hydrotherapy is a water-based exercise class run by accredited exercise physiologists to assist with rehabilitation, chronic conditions and overall improvement of well-being. 

The use of conditioning aids allows for varied intensity to be achieved, whilst exercising in a water environment reduces impact and stress on bones, muscles and joints. 

Opening hours:

  • Tuesday 9.30am (spring and summer only)
Not available on public holidays
*Schedule may change, please contact centre to check availability.

Cost:

Casual cost $20 per class.
Local LGA pensioners casual cost $8.50 per class.

*Price as per 24/25 fees and charges. All prices increase on the 1st of July each year. Please check in centre for up to date costs

Target age:

50 Plus

Minimum experience:

Beginner

Leader qualifications:

Exercise Physiologist

Parking availability:

Yes

Transport options:

  • Bus

Plan your trip: