Program details

We offer a range of mind and wellbeing classes including Yoga, Pilates and blended versions that will all help to improve strength, stamina, posture, core stability and mindfulness. 

Opening hours:

• Monday 8.30am (Yoga)
• Monday 10.30am (Core Yoga)
• Monday 5.45pm (Yogalates)
• Tuesday 7.45pm (Pilates)
• Wednesday 8.30am (Pilates)
• Thursday 7.30pm (Yoga)
• Friday 10.30am (Pilates Flow)
• Friday 5.45pm (Yoga)

Not available on public holidays.

*Schedule may change, please see website for current timetable.

Cost:

Casual cost $20 per class.

Available as part of the centre membership. Please contact the centre to discuss what options are available.

*Price as per 24/25 fees and charges. All prices increase on the 1st of July each year. Please check in centre for up to date costs

Target age:

50 Plus

Special requirements or conditions:

A towel must be used. A mat would be beneficial for floor-based exercises.

Minimum experience:

Beginner

Leader qualifications:

Accredited Yoga Instructor

Fitness Leader - Accredited