Gold Active
2 Margaret Dawson Drive
Carnes Hill
2170
Contact details
Phone: 02 8760 4800
Email: michaelclarke@belgravialeisure.com.au
Website: https://www.michaelclarkecentre.com.au/train/timetables
Program details
Our Gold Active classes are designed for individuals over 50 or anyone with limited mobility, including those recovering from injuries.
Our sessions focus on gentle, low-impact exercises that enhance flexibility, strength, and balance in a supportive environment.
The class duration is 45 minutes.
Opening hours:
Program runs every Monday, Wednesday and Friday at 11:00am to 11:45am.
Cost:
$10 per session.
We offer Gold Active membership for all over 50s at $10.40 per week with a one-off $99 joining fee at the start of membership.
Target age:
50 Plus
Special requirements or conditions:
Participants should wear proper shoes, comfy clothes and bring their own towel and/or water.
Minimum experience:
Beginner
Leader qualifications:
Exercise Physiologist
Fitness Leader - Registered Cert III
Fitness Leader - Registered Cert IV
Parking availability:
Yes
Transport options:
- Bus
Special directions:
When parking is busy, participants can park across at Carnes Hill Marketplace and walk across the road toward the facility.