Tai Chi for all Levels
Bargo Fitness Centre, 213 Great Southern Rd
Bargo
2574
Contact details
Phone: 0418 476 724
Email: bargofitness@live.com.au
Website: http://bargomartialartsandfitness.com.au
Program details
Tai Chi is a proven form of exercise, to enhance strength, conditioning of muscles and aiding the mind.
Opening hours:
Cost:
Cost per visit: $10
Target age:
50 Plus
Special requirements or conditions:
Wear comfortable clothing and bring a water bottle.
Minimum experience:
Beginner
Leader qualifications:
Fitness Leader - Accredited
Fitness Leader - Registered Cert IV
Tai Chi Instructor (Accredited)
Parking availability:
Yes
Transport options:
- Bus
- Train
- Community Transport
Special directions:
The Post Office side of Bargo