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Free program
Outdoor program
Gentle exercise
Tai Chi or Qigong
Progressive resistance (strength) training
Yoga or Pilates
Walking groups
Dance
Exercise and education
Aqua aerobics / water exercise
Other

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Program Results

Your search results - Location: Northern NSW Distance: 1km

Aqua

Outdoor program, Aqua aerobics / water exercise

Alstonville Aquatic Centre, Alstonville Avenue

Alstonville 2477

Phone: 0439 302 185
Email: kate71hewitt@gmail.com

AquaFit (Maclean)

Aqua aerobics / water exercise

39 River Street

Maclean 2463

Phone: 02 6645 8522
Email: reception@yambaphysio.com

AquaFit (Yamba)

Aqua aerobics / water exercise

6 River Street

Yamba 2464

Phone: 02 6645 8522
Email: reception@yambaphysio.com

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Australia Academy of Tai Chi & Qigong (Ballina)

Gentle exercise, Tai Chi or Qigong

CWA Hall, River Street (Left of the RSL set back in Cook Park)

Ballina 2478

Phone: 02 9797 9355
Email: info@australianacademyoftaichi.com.au

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Balance for Seniors

Gentle exercise

Total Private Fitness, Corner of Queen and Fry Street

Grafton 2460

Phone: 0429 930 221
Email: loisfit4life@gmail.com

Ballroom Dance Beginner Class

Dance

24/25 Ourimbah Rd

Tweed Heads 2485

Phone: 0403 511 155
Email: rhettsalmon@hotmail.com

BallyCara Over 50's Hydrotherapy Exercise

Aqua aerobics / water exercise

Laurie Lawrence Swim School

Banora Point 2486

Phone: 1300 272 222
Email: wellness@ballycara.com

Beating Hearts of Lismore

Free program

Lismore Heights Bowls and Recreation Club, High Street

Lismore Heights 2480

Phone: 0409031971
Email: Beatingheartsoflismore@outlook.com

Bike riding

Outdoor program, Gentle exercise

McDonald's carpark, Cnr Pacific Highway & Spring St

South Grafton 2460

Phone: 0476 563 320
Email: clarencevalleybushwalkers@gmail.com

Bushwalking

Outdoor program, Gentle exercise, Walking groups

McDonald's carpark, Cnr Pacific Highway & Spring St

South Grafton 2460

Phone: 0476 563 320
Email: clarencevalleybushwalkers@gmail.com

Chair Yoga

Yoga or Pilates

Urbenville Bowling Club

Urbenville 2475

Phone: 0468 722 016
Email: agnesgonfausi@gmail.com

Chair Yoga for Seniors

Gentle exercise, Yoga or Pilates

33 Conte Street

East Lismore 2480

Phone: 0404 808 361
Email: irene.sws@hotmail.com

Dance for Parkinsons and Seniors

Gentle exercise, Dance

The Dance Warehouse, Shop 17, The Palm Shopping Centre, 58-62 Simpson Ave,

Wollongbar 2477

Phone: 0411 306 430
Email: info@balletcoaching.com

Deep water class

Outdoor program, Aqua aerobics / water exercise

Alstonville Aquatic centre, Alstonville Ave

Alstonville 2477

Phone: 0439 302 185
Email: kate71hewitt@gmail.com

Exercise For Parkinsons Disease

Other

78b Main St

Alstonville 2477

Phone: 02 66288888
Email: purefitness2477@gmail.com

Fit for All

Other

Uniting church hall

Alstonville 2477

Phone: 0402 492 531
Email: Sherryannlow@bigpond.com

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Gentle Circuit (Maclean)

Gentle exercise

39 River Street

Maclean 2463

Phone: 02 6645 8522
Email: reception@yambaphysio.com

Gentle Circuit (Yamba)

Gentle exercise

Raymond Laurie Sports Centre, Angourie Rd

Yamba 2464

Phone: 02 6645 8522
Email: reception@yambaphysio.com

Gentle Exercise Class

Gentle exercise

Baptist Church Hall

Corner of West and Canterbury Streets 2470

Phone: 0418 691 145
Email: louiserooney@bigpond.com

Gentle Exercise, Body and Brain

Gentle exercise

Presbytarian hall, 10 Park Ave

Lismore 2480

Phone: 0409 452 620
Email: gail.pierce14@gmail.com

Healthy Ageing

Gentle exercise, Other

22 Fingal Street

Brunswick Heads 2483

Phone: 0474 068 132
Email: laramaxfitness@gmail.com

Kayaking

Outdoor program

McDonald's carpark, Cnr Pacific Highway & Spring St

South Grafton 2460

Phone: 0476 563 320
Email: clarencevalleybushwalkers@gmail.com

LEGENDS

Gentle exercise, Progressive resistance (strength) training

Rush Fitness Club, 5 Neptune Place

Yamba 2464

Phone: 0400 607 147
Email: info@rushfitnessclub.com

Light Pace Body and Brain

Gentle exercise, Dance

Presbytarian hall, 10 Park Ave

Lismore 2480

Phone: 0409 452 620
Email: gail.pierce14@gmail.com

Light Pace Body and Brain

Gentle exercise, Dance

Nimbin Showground, 33-37 Cecil St, Nimbin

Nimbin 2480

Phone: 0409 452 620
Email: gail.pierce14@gmail.com

LITE PACE Exercise Class - Baptist Hall

Gentle exercise

Baptist Hall, Cnr West and Canterbury st

Casino 2470

Phone: 0418 691 145
Email: louiserooney@bigpond.com

LITE PACE Exercise Class - Uniting Hall

Gentle exercise

Uniting Hall, Canterbury Street

Casino 2470

Phone: 0418 691 145
Email: louiserooney@bigpond.com

Live Long Lift

Other

14 Endeavour Close

Ballina 2478

Phone: 0403 283 769
Email: bonny@broadbasehealthandperformance.com

Living Longer Living Stronger

Other

Nimbin Showgrounds, 33-37 Cecil St

Nimbin 2480

Phone: 0409 452 620
Email: gail.pierce14@gmail.com

Living Longer Living Stronger (Progressive strength and Balance)

Gentle exercise

"Total Private Fitness" studio, Corner Queen and Fry Street

Grafton 2460

Phone: 0429 930 221
Email: loisfit4life@gmail.com

Martial Arts for over 50's

Gentle exercise, Other

2/31 Centenary Drive

Goonellabah 2480

Phone: 0412 771 487
Email: fnckyokushin@hotmail.com

Men's Fitness (Yamba)

Gentle exercise

Raymond Laurie Sports Centre, Angourie Rd

Yamba 2464

Phone: 02 6645 8522
Email: reception@yambaphysio.com

Men’s Strength Small Group

Progressive resistance (strength) training

28 Smith Drive

West Ballina 2478

Phone: 0422 616 424
Email: James@newleafhealth.com.au

Move It or Lose It, Active Over 50’s Circuit

Outdoor program

57 Davis Rd

Green Pigeon 2474

Phone: 0432 412 058
Email: shawebby@gmail.com

Nia Dance

Gentle exercise, Dance

Raymond Laurie Sports Centre, 78 Angourie Road

Yamba 2464

Phone: 0412 255 306
Email: cazzagreenwood@gmail.com

Northern Rivers Kung Fu

Tai Chi or Qigong, Other

9 Lees Avenue

Casino 2470

Phone: 0493 112 549
Email: northernriverskungfu@outlook.com

Older Bolder Golder

Gentle exercise, Other

1 Riverbend Drive

West Ballina 2478

Phone: 0409 349 891
Email: Amberhitzke@gmail.com

Osteo-Strong

Other

5/48 Ballina Street

Lennox Head 2478

Phone: 0491 176 713
Email: info@one80health.au

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Park Active

Gentle exercise

27 Cunningham Street

Tweed Heads South 2486

Phone: 0419 610 088
Email: susithomas1@yahoo.com.au

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Park Active

Gentle exercise

Condong Street

Murwillumbah 2484

Phone: 0419 610 088
Email: susithomas1@yahoo.com.au

parkrun - Ballina

Gentle exercise, Walking groups

Missingham Park, Kingsford Smith Drive

Ballina 2478

Phone: ballinacoast@parkrun.com
Email: ballinacoast@parkrun.com

parkrun - Casino

Gentle exercise, Walking groups

Queen Elizabeth Park, Hartley Street

Casino 2470

Phone: 0455 568 6612
Email: queenelizabethcasino@parkrun.com

parkrun - Grafton

Gentle exercise, Walking groups

Barnier Park, Cnr Pine Street and Black Lane

Junction Hill 2460

Phone: grafton@parkrun.com
Email: grafton@parkrun.com

parkrun - Kingscliff

Gentle exercise, Walking groups

SALT Village, Bells Boulevard

Kingscliff 2487

Phone: kingscliff@parkrun.com
Email: kingscliff@parkrun.com

parkrun - Lismore

Gentle exercise, Walking groups

Riverside Park, Victoria Street

Lismore 2480

Phone: lismore@parkrun.com
Email: lismore@parkrun.com

parkrun - Yamba

Gentle exercise, Walking groups

Ford Park, River Street

Yamba 2464

Phone: yamba@parkrun.com
Email: yamba@parkrun.com

Pilates

Yoga or Pilates

Lennox Cultural Centre, 1 Mackney Lane

Lennox Head 2478

Phone: 0419 269 993
Email: alicia@aurorayoga.com.au

Pole Fitness Dance Classes

Dance

3/33 Machiney Drive

Tweed Heads South 2486

Phone: 0406 204 997
Email: tweedstudio@polecatz.com.au

Qi Gong

Tai Chi or Qigong, Yoga or Pilates

Urbenville Bowling Club

Urbenville 2475

Phone: 0468 722 016
Email: agnesgonfausi@gmail.com

Qi Gong

Tai Chi or Qigong

49 Richmond Street

Wardell 2477

Phone: 0431 716 457
Email: wardellcore@gmail.com

Qi Gong for strength and balance for people over 60

Tai Chi or Qigong, Yoga or Pilates

Urbenville hall

Urbenville 2475

Phone: 0468 722 016
Email: agnesgonfausi@gmail.com

Seniors Group Fitness for Women

Gentle exercise

2A Cassino Dr

Casino 2470

Phone: 0423 306 246
Email: kristy_renee01@hotmail.com

Seniors Group Fitness for Women

Gentle exercise, Walking groups

Kadina St

Goonellabah 2480

Phone: 0423 306 246
Email: kristy_renee01@hotmail.com

Seniors Strength and Mobility

Gentle exercise

Total Private Fitness Grafton, Corner Queen and Fry Street

Grafton 2460

Phone: 0429 930 221
Email: loisfit4life@gmail.com

Sit Fit Stand Strong

Gentle exercise

Anglican Curch Hall, Daley Street

Alstonville 2477

Phone: 0439 302 185
Email: kate71hewitt@gmail.com

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Stepping On - Banora Point

Free program, Exercise and education

South Tweed or Banora Point - Address confirmed when attendance confirmed.

Banora Point 2486

Phone: 0427 058 345
Email: NNSWLHD-SteppingOn@health.nsw.gov.au

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Stepping On - Evans Head

Exercise and education

Evans Head: Address confirmed when attendance confirmed

Evans Head 2473

Phone: 0427 058 345
Email: NNSWLHD-SteppingOn@health.nsw.gov.au

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Stepping On - Lismore

Free program, Exercise and education

Lismore - Address confirmed when attendance confirmed

Lismore 2480

Phone: 0427 058 345
Email: NNSWLHD-SteppingOn@health.nsw.gov.au

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Still Standing (Maclean)

Gentle exercise

39 River Street

Maclean 2463

Phone: 02 6645 8522
Email: reception@yambaphysio.com

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Still Standing (Yamba)

Gentle exercise

Raymond Laurie Sports Centre, Angourie Rd

Yamba 2464

Phone: 02 6645 8522
Email: reception@yambaphysio.com

Strength and Balance

Gentle exercise

49 Richmond Street

Wardell 2477

Phone: 0431 716 457
Email: wardellcore@gmail.com

Strength Training for Women

Other

57 Davis Rd

Green Pigeon 2474

Phone: 0432 412 058
Email: shawebby@gmail.com

Stretch and Strengthen - Lennox Head

Gentle exercise, Yoga or Pilates

Lennox Head Surf Club

LENNOX HEAD 2478

Phone: 0479 069 912
Email: hello@liftwithsarah.com

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Tai Chi

Outdoor program, Gentle exercise, Tai Chi or Qigong

Bangalow Weir Parklands

Bangalow 2481

Phone: 0424 032 329
Email: milehigh@fastmail.fm

Tai Chi/Qigong/Yoga Fusion

Gentle exercise, Tai Chi or Qigong, Yoga or Pilates

253 Sextonville Rd

Casino 2470

Phone: 02 6667 1124
Email: dwmolony@gmail.com

The falls prevention program

Gentle exercise

33-35 Corporation Circuit

Tweed Heads South 2486

Phone: 07 5589 7555
Email: tayla.smith.91@outlook.com

Walking Netball - Wooli

Gentle exercise

Wooli Tennis Courts, Main Street

Wooli 2462

Phone: 9951 5020
Email: walkingnetball@netballnsw.com

Yoga

Yoga or Pilates

Lennox Scout Hall, Mackney Lane

Lennox Head 2478

Phone: 0419 269 993
Email: alicia@aurorayoga.com.au

Yoga

Gentle exercise, Yoga or Pilates

49 Richmond Street

Wardell 2477

Phone: 04317 164 57
Email: wardellcore@gmail.com

Yoga and Mindful Movement

Gentle exercise, Yoga or Pilates

Lennox Head Surfclub, Pacific Parade

Lennox Head 2478

Language spoken other than English: Japanese

Phone: 0400 080 251
Email: kanashakti@gmail.com

Yoga Class

Gentle exercise, Yoga or Pilates

6 Byron St

Byron Bay 2481

Language spoken other than English: Japanese (Sunday 9:30am - 10:30am class)

Phone: 02 6685 8327
Email: admin@byronyoga.com

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