Still Standing (Yamba)
Raymond Laurie Sports Centre, Angourie Rd
Yamba
2464
Contact details
Phone: 02 6645 8522
Email: reception@yambaphysio.com
Website: http://www.yambaphysio.com/
Program details
Still Standing is a 30 minute class.
This low intensity class focuses on keeping you on your feet and on the move.
Still Standing classes are designed for the older adult to improve balance, coordination, strength and flexibility. Falls prevention is a focus of this class.
It is run by an Exercise Physiologist who can modify the program to the individual needs of each participant.
Opening hours:
- Monday 11 am
- Tuesday 11am
- Thursday 11 am
- Friday 11 am
Cost:
Cost per visit: $ 10
Target age:
60 Plus
Minimum experience:
Beginner
Leader qualifications:
Exercise Physiologist
Physiotherapist
Healthcare clearance requirement:
Yes
Private health insurance rebates:
Yes
Parking availability:
Yes
Transport options:
- Bus
- Community Transport