Gentle Exercise Class
Baptist Church Hall
Corner of West and Canterbury Streets
2470
Contact details
Phone: 0418 691 145
Email: louiserooney@bigpond.com
Program details
Gentle Exercise is a 60 minute chair base class, developing strengthen and balance, whilst doing gentle fun exercises.
Opening hours:
Thursday morning at 10.15 am
Cost:
Cost per visit: $10
Target age:
65 Plus
Special requirements or conditions:
Bring own 1kg dumbells and ball.
Minimum experience:
Beginner
Leader qualifications:
Fitness Leader - Registered Cert III