Living Longer Living Stronger (Progressive strength and Balance)
"Total Private Fitness" studio, Corner Queen and Fry Street
Grafton
2460
Contact details
Phone: 0429 930 221
Email: loisfit4life@gmail.com
Program details
Living Longer Living Stronger
Opening hours:
Cost:
Cost per visit: $15
Target age:
50 Plus
Participants who would not be suitable for the program:
This program is targeted to those with specific conditions or goals.
Special requirements or conditions:
Participants should bring a towel and water and wear suitable shoes (joggers or walking shoes).
Minimum experience:
Beginner
Leader qualifications:
Fitness Leader - Registered Cert IV
Parking availability:
Yes
Transport options:
- Bus
Special directions:
Entry via rear door off Fry St down driveway