Program details

Dance for Parkinsons and Seniors are song, dance and movement classes for mental, physical and emotional well being and a fitness workout to keep you moving! - live life well! 

Dance is for all ages, stages, abilities, shapes, sizes and levels.

Learning seated song and dance routines for fitness, flexibility, cardio and cognitive training. Gentle, fun, low impact, seated dance class to toe tapping music with familiar & catchy tunes from the 50's, 60's and 70's we can singalong to as we do a dance workout to keep you moving! 

Participation is seated, supported or standing.

Offered as a live in studio class or join the hybrid online class.

Opening hours:

Wednesdays at 11.30am

Cost:

Cost per visit: $10

Target age:

50 Plus

Minimum experience:

Beginner

Leader qualifications:

Dance Instructor