Strength and Balance
49 Richmond Street
Wardell
2477
Contact details
Phone: 0431 716 457
Email: wardellcore@gmail.com
Website: http://www.wardellcore.community
Program details
Find your balance and build a strong foundation with Michelle Henry on Wednesday mornings 9:30-10:30.
This class includes tailored physical support and exercises for all ages and stages in a safe and supportive environment.
Weights and equipment provided are and all ages and stages are welcome.
Opening hours:
Wednesday mornings 9:30-10:30.
Cost:
By donation
Target age:
50 Plus
Minimum experience:
Beginner
Leader qualifications:
Accredited Yoga Instructor
Fitness Leader - Accredited
Parking availability:
Yes
Transport options:
- Community Transport
Special directions:
Wardell Memorial Hall
49 Richmond St, Wardell NSW 2477