LITE PACE Exercise Class - Uniting Hall
Uniting Hall, Canterbury Street
Casino
2470
Contact details
Phone: 0418 691 145
Email: louiserooney@bigpond.com
Program details
Lite Pace is a 60 minute group fitness class, to improve balance, strength, cardio fitness and help improve daily life activities.
Opening hours:
Uniting Hall, Canterbury Street, Casino
- Monday 9am
Cost:
Cost per visit: $10
Target age:
50 Plus
Participants who would not be suitable for the program:
For Lite pace class you need to move about freely with out walking aids.
Special requirements or conditions:
Bring own 1kg dumbells and ball.
Minimum experience:
Beginner
Leader qualifications:
Fitness Leader - Registered Cert III