NSW Health - Active and Healthy logo
NSW Health - Active and Healthy logo
Healthy living
Preventing falls
Be inspired
FAQ
Contact us

Filter Program Types

Filter Program Types
Show All
Free program
Gentle exercise
Tai Chi or Qigong
Progressive resistance (strength) training
Yoga or Pilates
Walking groups
Dance
Stepping On
Aqua aerobics / water exercise
Other

FP

Program Results

Your search results - Location: Sydney Distance: 1km

Accessible Yoga - Alexandria- City of Sydney Council

Yoga or Pilates

Cliff Noble Community Centre 24 Suttor St

Alexandria 2015

Phone: 02 9265 9116
Email: jmayr@cityofsydney.nsw.gov.au

Active & Fit at Rozelle

Gentle exercise

Hannaford Community Centre, 608 Darling St

Rozelle 2039

Phone: 02 8580 0628
Email: info@share.org.au

Active & Fit at Rozelle

Gentle exercise

Hannaford Community Centre, 608 Darling St

Rozelle 2039

Phone: 02 8580 0628
Email: info@share.org.au

Active Seniors Yoga

Yoga or Pilates

Addison Road Community Centre, Building 16b, 142 Addison Road

Marrickville 2204

Language spoken other than English: Chinese

Phone: 0416302712
Email: halfmoonyogamarrickville@gmail.com

ActiveHearts Ashbury

Gentle exercise

64-68 Princess St

Canterbury 2193

Phone: 0438 823 882
Email: michael@activempowerment.com

ActiveHearts Campsie

Gentle exercise, Other

Campsie Library

Campsie 2194

Phone: 0438 823 882
Email: michael@activempowerment.com

Annandale Feldenkrais Class

Gentle exercise

Activate Physio Pilates, 3/63 Johnston St

Annandale 2038

Phone: 0416 820 252
Email: shona@movingintune.com

Aqua Aerobics - Prince Alfred Park Pool

Gentle exercise, Aqua aerobics / water exercise

Prince Alfred Park Pool, 105 Chalmers Street

Surry Hills 2010

Phone: 1300 198 412
Email: askbelgravia@belgravialeisure.com.au

FP
Australian Academy of Tai Chi & Qigong (Concord West)

Gentle exercise, Tai Chi or Qigong

Concord West Public School, Concord Road (Parking off Queen St)

Concord West 2138

Phone: 02 9797 9355
Email: info@australianacademyoftaichi.com.au

FP
Australian Academy of Tai Chi & Qigong (Drummoyne)

Gentle exercise, Tai Chi or Qigong

St Bede's Church 14 College Street

Drummonye 2047

Phone: 9797 9355
Email: info@australianacademyoftaichi.com.au

FP
Australian Academy of Tai Chi and Qigong (Ashfield)

Gentle exercise, Tai Chi or Qigong

St John's Church, 64 Bland Street

Ashfield 2131

Language spoken other than English: Mandarin, Chinese, English

Phone: 02 9797 9355
Email: info@australianacademyoftaichi.com.au

Chair Yoga Class at Erskineville

Yoga or Pilates

104 Erskineville Road

Erskineville 2043

Phone: 0421 077 355
Email: info@getfitwhereyousit.com.au

Chair Yoga with Claire - online

Yoga or Pilates

Newtown 2042

Phone: 02 9519 8044
Email: info@ownnsw.org.au

Chair Yoga- Redfern- City of Sydney Council

Gentle exercise, Yoga or Pilates

Ron Williams Community Centre 5-11 Kepos St

Redfern 2120

Phone: 02 9265 9180
Email: jmayr@cityofsydney.nsw.gov.au

Curves Circuit - Petersham

Other

Level 1, 82-86 New Canterbury Road

Petersham 2049

Phone: 02 9569 5592
Email: curves@curvespetersham.com.au

DanceMoves for Seniors Burwood

Gentle exercise, Dance

Woodstock Community Centre 22 Church St

Burwood 2134

Phone: 1300 183 342
Email: info@dancehealthalliance.org.au

FP
Empower Hour

Gentle exercise

Uniting Church Hall, 11 Carrington Avenue

Strathfield 2135

Phone: 0426 825 820
Email: ahilan@vitalityclub.com.au

Feldenkrais Awareness Through Movement

Gentle exercise

3/333 King St

Newtown 2042

Phone: 0402 116 406
Email: admin@feldenkrais.net.au

Feldenkrais Awareness Through Movement

Gentle exercise

https://events.humanitix.com/feldenkrais-online

Newtown 2042

Phone: 02 9519 8044
Email: info@ownnsw.org.au

Feldenkrais Awareness Through Movement classes

Gentle exercise

3/333 King St

Newtown 2042

Phone: 0402 116 406
Email: admin@feldenkrais.net.au

Fitness Class Older Adults - Ultimo - City of Sydney Council

Gentle exercise

Ultimo Community Centre 40 William Henry St

Ultimo 2007

Language spoken other than English: Cantonese

Phone: 02 9298 3111
Email: jmayr@cityofsydney.nsw.gov.au

Fitter & Stronger at Strathfield

Gentle exercise

Strathfield Community Centre, 1B Bates Street

Strathfield 2135

Phone: (02) 8580 0628
Email: info@share.org.au

Fitter and Stronger at Ashfield

Gentle exercise

St John's Anglican Church 64 Bland St

Ashfield 2131

Phone: (02) 8580 0628
Email: info@share.org.au

Fitter and Stronger at Ashfield

Gentle exercise

St John's Anglican Church 64 Bland St

Ashfield 2131

Phone: (02) 8580 0628
Email: info@share.org.au

Fitter and Stronger at Burwood

Gentle exercise

Woodstock Community Centre, 22 Church St

Burwood 2134

Phone: (02) 8580 0628
Email: info@share.org.au

Fitter and Stronger at Earlwood

Gentle exercise

Earlwood Senior Citizens Centre, 362 Homer St,

Earlwood 2206

Phone: (02) 8580 0628
Email: info@share.org.au

Fitter and Stronger at Glebe

Gentle exercise

St Helen's Community Centre, 184 Glebe Point Rd

Glebe 2037

Phone: (02) 8580 0628
Email: info@share.org.au

Gentle Aqua at Camperdown

Aqua aerobics / water exercise

RPA Hospital Hydrotherapy Pool - QEII Building, Missenden Rd

Camperdown 2050

Phone: (02) 8580 0628
Email: info@share.org.au

Gentle Exercise - Alexandria- City of Sydney Council

Gentle exercise

Cliff Noble Community Centre 24 Suttor St

Alexandria 2015

Phone: 02 9265 9116
Email: jmayr@cityofsydney.nsw.gov.au

Gentle Groove - An inclusive dance/movement class

Dance

10 Cometrowe St

Drummoyne 2047

Language spoken other than English: French and Italian

Phone: 0433 986 969
Email: moveandgroovecreativedance@gmail.com

Gentle Yoga with Georgina

Free program, Gentle exercise, Yoga or Pilates

8-10 Victoria Street

Newtown 2042

Phone: 9519 8044
Email: info@ownnsw.org.au

GOLD Circuit - Gunyama Park Aquatic and Recreation Centre

Gentle exercise

17 Zetland Avenue

Zetland 2017

Phone: 1300 198 412
Email: askbelgravia@belgravialeisure.com.au

Keep Stepping - Drummoyne

Gentle exercise

Drummoyne Community Centre

Drummoyne 2047

Phone: 0438 823 882
Email: michael@activempowerment.com

Living Longer Living Stronger - Alexandria- City of Sydney Council

Gentle exercise

Cliff Noble Community Centre 24 Suttor St

Alexandria 2015

Phone: 02 8580 0628
Email: info@share.org.au

Living Longer Living Stronger - Glebe, City of Sydney Council

Gentle exercise

St Helen's Community Centre, 184 Glebe Point Rd

Glebe 2037

Phone: 02 9265 9179
Email: jmayr@cityofsydney.nsw.gov.au

Living Longer Living Stronger - Redfern- City of Sydney Council

Gentle exercise

Ron Williams Community Centre 5-11 Kepos St

Redfern 2016

Phone: 02 9265 9180
Email: jmayr@cityofsydney.nsw.gov.au

FP
Living Longer Living Stronger Concord

Gentle exercise, Progressive resistance (strength) training

Concord Seniors Citizens Centre, Unit 9/11 Wellbank Street

Concord 2137

Phone: 02 8580 0628
Email: info@share.org.au

New Moves with Pauline

Dance

Newton Wellness Centre, 8-10 Victoria Street

Newtown 2042

Phone: 02 9519 8044
Email: info@ownnsw.org.au

Online Feldenkrais Class

Gentle exercise

Online via Zoom

Annandale 2038

Phone: 0416 820 252
Email: shona@movingintune.com

parkrun - Canterbury

Gentle exercise, Walking groups

Saint Mary Mackillop Reserve, Cnr Canterbury Road and Berna Street

Canterbury 2193

Phone: cooksriver@parkrun.com
Email: cooksriver@parkrun.com

parkrun - Haberfield

Gentle exercise, Walking groups

Richard Murden Reserve, Hawthorn Parade

Haberfield 2045

Phone: greenway@parkrun.com
Email: greenway@parkrun.com

parkrun - St Peters

Gentle exercise, Walking groups

Sydney Park, King Street

St Peters 2044

Phone: stpeters@parkrun.com
Email: stpeters@parkrun.com

parkrun - West Concord

Gentle exercise, Walking groups

Victoria Avenue

West Concord 2138

Phone: rhodes@parkrun.com
Email: rhodes@parkrun.com

Qigong - Redfern - City of Sydney Council

Tai Chi or Qigong

Ron Williams Community Centre 5-11 Kepos St

Redfern 2120

Language spoken other than English: Mandarin

Phone: 02 9265 9180
Email: jmayr@cityofsydney.nsw.gov.au

Seniors Dance Fitness Class

Gentle exercise, Dance

Morris Iemma Indoor Sports Centre, 150 Belmore Rd

North Riverwood 2210

Phone: 0419 999 650
Email: tracie@dancefitsydney.com.au

Seniors Dance fitness Class

Gentle exercise, Dance

Morris Iemma Sports Centre, 150 Belmore Rd North,

Riverwood 2210

Phone: 0419 999 650
Email: tracie@dancefitsydney.com.au

Seniors SwimSafe

Gentle exercise, Aqua aerobics / water exercise

27/1 Batty st

Balmain 2041

Phone: 0497 294 514
Email: Info@swimly.com.au

Stand up for Croquet. A Sport for Life

Other

50 Redmyre Road

Strathfield 2135

Phone: (02) 9736 3410
Email: krbridger@bigpond.com

FP
Stepping On - Dulwich Hill

Free program, Gentle exercise, Stepping On

12/14 Seaview St

Dulwich Hill 2203

Phone: 0478 273 784
Email: elizabeth.masih@chcs.com.au

Strength With Purpose - Newtown

Other

Newtown Gym 294 King Street

Newtown 2042

Phone: 0400 390 591
Email: felicityaneale@gmail.com

FP
Tai Chi - Newtown Wellness Centre - Inner West

Tai Chi or Qigong

8-10 Victoria St

Newtown, Inner West 2042

Phone: 9519 8044
Email: ownnwc@gmail.com

Tai Chi - Alexandria- City of Sydney Council

Tai Chi or Qigong

Cliff Noble Community Centre 24 Suttor St

Alexandria 2015

Phone: 02 9265 9116
Email: jmayr@cityofsydney.nsw.gov.au

Tai Chi - Ultimo - City of Sydney Council

Tai Chi or Qigong

Ultimo Community Centre 40 William Henry St

Ultimo 2007

Language spoken other than English: Cantonese

Phone: 02 9298 3111
Email: jmayr@cityofsydney.nsw.gov.au

FP
Tai Chi and Qigong - Camperdown

Tai Chi or Qigong

26 Australia Street (in the park)

Camperdown 2050

Phone: 0415 428 318
Email: sydney@taichisociety.net

FP
Tai Chi at Annandale

Tai Chi or Qigong

Annandale Neighbourhood Centre, 79 Johnston St

Annandale 2038

Phone: (02) 8580 0628
Email: info@share.org.au

FP
Tai Chi at Concord

Tai Chi or Qigong

Seniors Centre, 11 Wellbank Street

CONCORD 2137

Phone: (02) 8580 0628
Email: info@share.org.au

FP
Tai Chi Mondays in Newtown, Camperdown, Inner West

Tai Chi or Qigong

Camperdown Memorial Park near the corner of Lennox and Australia Streets.

Newtown, Inner West 2042

Phone: 02 9564 7333
Email: ric.taichioz@gmail.com

FP
Tai Chi Wednesdays in Newtown, Camperdown, Inner West

Tai Chi or Qigong

Camperdown Memorial Park near the corner of Lennox and Australia Streets.

Newtown, Inner West 2042

Phone: 0411 778 317
Email: ric.taichioz@gmail.com

FP
Tai Chi with Ric

Tai Chi or Qigong

Newtown 2042

Phone: 02 9519 8044
Email: info@ownnsw.org.au

FP
Uniting Seniors Gym Leichhardt

Gentle exercise, Progressive resistance (strength) training

168 Norton Street

Leichhardt 2040

Phone: 02 9026 1091
Email: seniorsgym@uniting.org

FP
Uniting Seniors Gym Lilyfield

Gentle exercise, Progressive resistance (strength) training

1 Glover St

Lilyfield 2040

Phone: 02 9556 9012
Email: seniorsgym@uniting.org

Yoga - Glebe - City of Sydney Council

Yoga or Pilates

St Helen's Community Centre 184 Glebe Point Rd

Glebe 2037

Phone: 9265 9179
Email: jmayr@cityofsydney.nsw.gov.au

Yoga - Redfern- City of Sydney Council

Yoga or Pilates

Ron Williams Community Centre 5-11 Kepos St

Redfern 2016

Phone: 9265 9180
Email: jmayr@cityofsydney.nsw.gov.au

Yoga for Seniors 60+

Yoga or Pilates

Sydney 2008

Phone: 02 9569 0870
Email: info@yogatogo.com.au

Zumba Gold - Glebe- City of Sydney Council

Dance

St Helen's Community Centre 184 Glebe Point Rd

Glebe 2037

Phone: 02 9265 9180
Email: jmayr@cityofsydeny.nsw.gov.au

Zumba Gold - Redfern - City of Sydney Council

Dance

Ron Williams Community Centre 5-11 Kepos St

Redfern 2120

Phone: 02 9265 9180
Email: jmayr@cityofsydney.nsw.gov.au

Zumba Gold Class Glebe

Gentle exercise, Dance

184 Glebe Point Rd

Glebe 2037

Language spoken other than English: Spanish

Phone: 0421 077 355
Email: zumbafiesta@hotmail.com

Zumba Gold Class Marrickville

Free program, Gentle exercise, Dance

531 Illawarra Rd

Marrickville 2204

Language spoken other than English: Spanish

Phone: 0421 077 355
Email: zumbafiesta@hotmail.com

Zumba Gold Class Redfern

Gentle exercise, Dance

5-11 Kepos Street

Redfern 2016

Language spoken other than English: Spanish

Phone: 0421 077 355
Email: zumbafiesta@hotmail.com

Didn't find something you like? You can try to search in a neighbouring suburb, or increase the radius of your search.
Or try browsing our virtual programs for more programs you can access.