Program details

Move For All program is a 60 minute gentle exercise class focused on strength, balance, mobility and coordination. Movement and exercises are catered for all fitness levels.

Have fun and work out. Suits all fitness levels.

These low-impact classes benefit daily life. Increase your range of movement and stay active to prevent falls and maintain your health and wellbeing. Our qualified instructors provide a safe and welcoming environment.

Opening hours:

Mondays

• 1:00pm to 2:00pm

Fridays

• 10:30am to 11:30am

Classes run from Monday 31 March to Monday 22 December. Not open on public holidays.

Cost:

$5 per class/visit (Concession)

Target age:

50 Plus

Minimum experience:

Beginner

Leader qualifications:

Fitness Leader - Accredited