Program details

Participants work within their own comfort zone and will always have new skills to learn. Discover how to create a new positive energy. Tai Chi challenges mind and body and has many health benefits including improved balance, range of movement and concentration

Opening hours:

Cost:

Cost per term: $100.00 per term

Target age:

50 Plus

Special requirements or conditions:

Participants should wear comfortable clothing and flat shoes. Also, bring a water bottle to class.

Minimum experience:

Beginner

Leader qualifications:

Fitness Leader - Registered Cert IV

Tai Chi Leader

Healthcare clearance requirement:

Yes

Private health insurance rebates:

Yes