Program details

Experience the gentle, low-impact movements of the Eight Brocades, a traditional Qigong routine known for its simplicity and holistic exercise options.

Instructed in Chinese, but everyone is welcome to follow along.

Suitable for all ages and fitness levels.

Opening hours:

Wednesdays 10am- 10.30am

Qigong runs during school terms

Cost:

Cost per visit: $5 (Card only)

Target age:

50 Plus

Languages spoken other than English:

Mandarin

Special requirements or conditions:

Wear comfy clothes you can move in.

Minimum experience:

Beginner

Leader qualifications:

Qigong Leader