Program details

What: Ashbury Active Hearts (Active Canterbury Bankstown program)

Gentle Exercise Class for Over 50s which incorporates functional movement, strengthening, balance and coordination activities

Where: Ashbury Senior Citizens Centre

Cost: $30 for 10 weeks or $5 casual

Instructor – Michael Kline (Exercise Physiologist) Call 0438 823 882

Opening hours:

When: Tuesdays 2.30-3.30pm

Cost:

Cost per term: $50

Target age:

50 Plus

Special requirements or conditions:

Wear comfortable clothing with shoes bring a water bottle

Minimum experience:

Beginner

Leader qualifications:

Exercise Physiologist