Program details

Zumba Gold is suitable for beginners, older adults and anyone who would like to join a slower paced, low impact dance party.

Get your heart rate up dancing to all the same rhythms from all over the world, without the impact on your body like a standard Zumba class.

Move your body however it suits you. Zumba Gold improves your balance, posture, coordination and mood.

Opening hours:

Zumba Gold runs during school terms

Thursdays 9.30am- 10.30am

Cost:

Cost per visit: $5 (Card only)

Target age:

50 Plus

Special requirements or conditions:

Wear comfy clothes you can move in.

Minimum experience:

Beginner

Leader qualifications:

Fitness Leader - Accredited