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Free program
Gentle exercise
Tai Chi or Qigong
Progressive resistance (strength) training
Yoga or Pilates
Walking groups
Exercise and education
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Program Results

Your search results - Location: Nepean Blue Mountains Distance: 1km

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60+ Strong Strengthening and Barefoot Exercise Classes

Gentle exercise, Progressive resistance (strength) training

Central Villages Anglican Church Hall, Honour Avenue

Lawson 2783

Phone: 0403 536 753
Email: bamge@bigpond.com

Living Longer Living Stronger

Gentle exercise

100 station street

Penrith 2750

Phone: 4732 1755
Email: tsummerhayes@pcycnsw.org.au

Onero strength training for osteoporosis and osteopenia

Other

Building L Western Sydney University - Kingswood Campus, Second Ave

Kingswood 2747

Phone: 0405 088 137
Email: info@onestoprehab.com.au

parkrun - Castlereagh

Gentle exercise, Walking groups

Penrith International Regatta Course, Old Castlereagh Road

Castlereagh 2749

Phone: penrithlakes@parkrun.com
Email: penrithlakes@parkrun.com

parkrun - Lawson

Gentle exercise, Walking groups

North Lawson Park, St Bernards Drive

Lawson 2783

Phone: lawson@parkrun.com
Email: lawson@parkrun.com

parkrun - Lithgow

Gentle exercise, Walking groups

Lithgow Pony Club, Hassan's Wall Road

Sheedy's Gully 2790

Phone: lithgow@parkrun.com
Email: lithgow@parkrun.com

parkrun - Penrith

Gentle exercise, Walking groups

Jamison Avenue and Trench Reserve

Penrith 2750

Phone: nepeanriver@parkrun.com
Email: nepeanriver@parkrun.com

parkrun - Richmond

Gentle exercise, Walking groups

Ham Common Bicentennial Park, Hawkesbury Valley Way

Richmond 2753

Phone: eastrichmond@parkrun.com
Email: eastrichmond@parkrun.com

parkrun - Werrington

Gentle exercise, Walking groups

Werrington Lakes Reserve, 35-41 Burton Street

Werrington 2747

Phone: werringtonlakesreserve@parkrun.com
Email: werringtonlakesreserve@parkrun.com

Pryme Active

Gentle exercise

YMCA Hawkesbury Oasis Corner of Church and Drummond St

South Windsor 2756

Phone: 02 4587 8900
Email: lachlan.kenny@ymcansw.org.au

Pryme Dance

Gentle exercise

YMCA Hawkesbury Oasis, Corner of Church and Drummond St

South Windsor 2756

Phone: 02 4587 8900
Email: lachlan.kenny@ymcansw.org.au

Pryme Strength

Gentle exercise

YMCA Hawkesbury Oasis, Corner of Church and Drummond St

South Windsor 2756

Phone: 02 4587 8900
Email: lachlan.kenny@ymcansw.org.au

Reformer Pilates

Yoga or Pilates

1/7-9 Raymond Road

Springwood 2777

Phone: 4707 7671
Email: admin@roadtorecovery.com.au

Standing Strong - Blaxland

Gentle exercise, Walking groups, Exercise and education

33 Hope Street

Blaxland 2774

Phone: 0403 957 927
Email: awilkes@belongbm.org.au

Standing Strong - Lawson

Gentle exercise, Walking groups, Exercise and education

9 New Street

Lawson 2783

Phone: 0403 957 927
Email: awilkes@belongbm.org.au

Standing Strong - Leura

Gentle exercise, Walking groups, Exercise and education

137A Megalong Street

Leura 2780

Phone: 0403 957 927
Email: awilkes@belongbm.org.au

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Stepping On

Free program, Exercise and education

106-108 Macquarie Rd, Springwood NSW 2777

Springwood 2777

Phone: 4734 3877
Email: NBMLHD-HealthPromotion@health.nsw.gov.au

Strength, Balance and Conditioning Class - Penrith

Gentle exercise

510-536 High Street

Penrith 2750

Phone: 02 4732 5188
Email: info@onepointhealth.com.au

Tai Chi in the Wollemi

Gentle exercise, Tai Chi or Qigong

2596 Bells Line of Road

Bilpin 2758

Phone: mob 0427671202
Email: taichiinthewollemi@live.com

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Tai Chi in the Wollemi

Gentle exercise, Tai Chi or Qigong

30 McMahons Park Road

Kurrajong Village 2758

Phone: mob 0427671202
Email: taichiinthewollemi@live.com

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