Program details

Onero™ is an evidence-based exercise program designed specifically to prevent fracture due to osteoporosis by stimulating bone development and preventing falls in at-risk individuals. 

To participate in classes, you will need to meet with our physiotherapist to undergo an assessment and planning session.  

The classes are capped at 8 attendees to ensure quality and monitoring throughout. One-on-one sessions are available for anyone who prefers one-on-one support.

The classes include:

Opening hours:

Tuesday 4:30pm - 5:15m

Cost:

Cost per visit: $25

Target age:

50 Plus

Special requirements or conditions:

Please bring a towel and water.

Minimum experience:

Beginner

Leader qualifications:

Physiotherapist

Healthcare clearance requirement:

Yes

Private health insurance rebates:

Yes