Yoga for Seniors 60+
Sydney
2008
Contact details
Phone: 02 9569 0870
Email: info@yogatogo.com.au
Website: http://www.yogatogo.com.au
Program details
Yoga for Seniors follows the classical Iyengar Yoga method which can be appropriately adapted to meet the needs of seniors by use of props and modifications. Special consideration is given to limited mobility, joint problems, specific to the need of students etc. Classes are ideal for those with no previous experience with yoga and for those that have previous experience and are conducted in a supportive and caring environment
Opening hours:
uesday & Thursdays 11:30 - 12:30pm - Online Classes
Cost:
Cost per visit: $18 per visit
Target age:
60 Plus
Special requirements or conditions:
Wear comfortable clothing, no shoes required
Minimum experience:
Beginner
Transport options:
- Bus
- Train