Program details

Exercises and routines for health and relaxation. Improves balance, stability, stress control, arthritis, asthma, insomnia and many more conditions.

Opening hours:

Wednesdays

 9.00am beginners, 

10.00am intermediate,

11.00am advanced

Cost:

Cost per term: $180 (pens $160)/ term

Participants who would not be suitable for the program:

Possibly not dementia: depends on severity

Special requirements or conditions:

flat flexible shoes, comfortable clothing.

Minimum experience:

Beginner

Leader qualifications:

Tai Chi Instructor (Accredited)

Tai Chi Leader

Private health insurance rebates:

Yes