Program details

All welcome, beginner friendly

Opening hours:

Wednesday 10:30 am

Cost:

By donation

Target age:

50 Plus

Participants who would not be suitable for the program:

Please check with your GP if you have recently been diagnosed with or experienced any circulatory, musculoskeletal or respiratory problems/conditions or other health problems.

Special requirements or conditions:

Participants need to wear comfortable clothing, well fitting flat soled shoes and bring a drink bottle of water for refreshment.

Minimum experience:

Beginner

Leader qualifications:

Registered LHD Physical Activity Volunteer

Volunteer leader/trainer

Private health insurance rebates:

Yes