Program details

Cardio Combo Circuit classes are a mix of strength and cardio, focusing on endurance, repetitions and low load. 

The classes include cardio machines and weights.

Opening hours:

• Monday 7:30am
• Thursday 4:30pm
• Friday 9am 

Cost:

$35 per class - casual
$32 per class if purchased in a pack of 10 or $30 if purchased in a pack of 20
Health fund rebates available, Aged care packages can be used.

Target age:

50 Plus

Special requirements or conditions:

Active wear and runners.

Minimum experience:

Beginner

Leader qualifications:

Exercise Physiologist

Private health insurance rebates:

Yes