Active over 50s
243 Blackwall Rd
Woy Woy
2256
Contact details
Phone: 02 4325 8123
Email: PLC@centralcoast.nsw.gov.au
Website: https://www.centralcoast.nsw.gov.au/recreation/venues-and-facilities/leisure-centres-gyms-and-pools/peninsula-leisure-centre-plc
Program details
Active over 50s is a low impact, low intensity class specifically designed for the over 50s and those commencing exercise for the first time.
Prior to participating we recommend undertaking a fitness assessment with health and fitness staff.
Opening hours:
- Monday 8:30am
- Thursday 8:30am
Cost:
$10
Target age:
50 Plus
Minimum experience:
Beginner
Leader qualifications:
Fitness Leader - Accredited
Parking availability:
Yes