High Energy Aqua
243 Blackwall Rd
Woy Woy
2256
Contact details
Phone: 02 4325 8123
Email: PLC@centralcoast.nsw.gov.au
Website: https://www.centralcoast.nsw.gov.au/recreation/venues-and-facilities/leisure-centres-gyms-and-pools/peninsula-leisure-centre-plc
Program details
Higher in intensity, this aqua fitness class is designed to suit the regular participant, or those who wish to progress from our Lite ‘n’ Easy class.
This class features a larger cardiovascular component and uses equipment to create a whole body fitness and toning workout.
Opening hours:
Monday 6:30pm
Cost:
$15.40
Target age:
50 Plus
Minimum experience:
Beginner
Leader qualifications:
Fitness Leader - Accredited
Parking availability:
Yes