Dance for Arthritis
Contact details
Phone: 02 9857 3300
Email: gentleexercise@arthritisnsw.org.au
Website: https://www.arthritisnsw.org.au/health-services/exercise-classes/dance-for-arthritis/
Program details
Dance for Arthritis is a virtual group dance program designed to help people living with arthritis increase their physical activity while having fun. This means that, each week you can join your arthritis exercise dance class from the comfort of your own home with a dance teacher guiding you through a live dance class.
Arthritis NSW & Arthritis Queensland have partnered with Queensland Ballet to develop this online group dance program to help people living with arthritis to get active with movements that are safe and beneficial to arthritis management.
Queensland Ballet is a professional ballet company that offers inclusive workshops and endeavours to connect people and dance.
Opening hours:
Times vary so please check the website: www.arthritisnsw.org.au/health-services/exercise-classes/dance-for-arthritis
Cost:
Cost per term/program: $80 ($8 per class for 10 week term)
Target age:
50 Plus
Minimum experience:
Beginner
Leader qualifications:
Dance Instructor