Program details

Stepping On is a 7-week, evidence-based program designed specifically for adults aged 65 and older (45 and older for Aboriginal and Torres Strait Islander adults).

The program aims to:

• Reduce your risk of falls
• Help you gain the confidence needed to maintain your independence and stay active.

The program is led by experienced Physiotherapists, Exercise Physiologists and Occupational Therapists, who will provide supervised exercise sessions and education.

Consumers can pay privately or via My Aged Care funding.

Opening hours:

Wednesdays 11am from October 16th

Cost:

$199.00

Target age:

65 Plus

Special requirements or conditions:

Ability to walk independently, or with a walking stick or walker

Minimum experience:

Beginner

Leader qualifications:

Physiotherapist

Stepping On Facilitator

Healthcare clearance requirement:

Yes

Private health insurance rebates:

Yes