Program details

DanceMoves is a 45 minute class where you can listen to your favourite music while working on your strength, coordination, flexibility and balance. 

Enjoy this social way to move your body and have fun.

Opening hours:

Classes running Mondays at 11am

First session for 2025  will be held on Monday 17th February.

Please contact Larraine for further information

Cost:

By donation

Target age:

65 Plus

Special requirements or conditions:

Please wear comfortable clothes, closed in shoes and bring a water bottle.

Minimum experience:

Beginner

Leader qualifications:

Volunteer leader/trainer