Active & Fit at Rozelle
Hannaford Community Centre, 608 Darling St
Rozelle
2039
Contact details
Phone: 02 8580 0628
Email: info@share.org.au
Website: http://www.share.org.au
Program details
Active & Fit includes an easy warm-up, low-impact aerobics and core strength exercises, followed by a cool-down and stretching. It's a good way to improve your fitness and core stability in a fun and simple way.
Opening hours:
Monday 10:00am (Available during school terms only)
Cost:
Cost per term: $100
Target age:
50 Plus
Special requirements or conditions:
Participants should wear comfortable clothes and footwear. Please bring a towel and drinking water.
Minimum experience:
Beginner
Leader qualifications:
Fitness Leader - Registered Cert IV
Healthcare clearance requirement:
Yes
Private health insurance rebates:
Yes
Parking availability:
Yes
Transport options:
- Bus
- Train
- Community Transport