NSW Health - Active and Healthy logo

Ballet

2 Curie Ave
Little Bay
2036


Contact details

Phone: 9311 4886
Email: admin@coastcentre.org.au
Website: http://www.coastcentre.org.au

Program details

At Silver Swans Ballet we offer a beautiful 60 minute, low impact class where you can enjoy learning or revisiting the foundations of classical ballet technique.

Enjoy expressing your artistic side through flowing ballet movements accompanied by soothing classical music.

  • Inclusive ballet classes for every age, every size, every ability. No experience necessary.
  • Fun, safe and friendly environment.
  • Beneficial for both physical and mental health.
  • Improve mobility, posture, balance, co-ordination, memory, energy levels and make social connections.

Opening hours:

Tuesdays 12.00pm - 1.00pm

Cost:

Cost per visit: $15

Target age:

55 Plus

Participants who would not be suitable for the program:

Those with impaired mobility, dementia, or impaired vision.

Minimum experience:

Intermediate

Leader qualifications:

Dance Instructor

Fitness Leader - Accredited

Private health insurance rebates:

Yes

Parking availability:

Yes

Transport options:

  • Bus

Plan your trip:

Categories