Living Longer Living Stronger - Glebe, City of Sydney Council
St Helen's Community Centre, 184 Glebe Point Rd
Glebe
2037
Contact details
Phone: 02 9265 9179
Email: jmayr@cityofsydney.nsw.gov.au
Website: https://whatson.cityofsydney.nsw.gov.au/events/living-longer-living-stronger-exercise-program
Program details
Living Longer Living Stronger Exercise Program is a 1 hour, progressive strength & balance program designed to improve your strength, balance & mobility.
Each person is individually assessed for their physical level and a provided with a tailored exercise program.
The classes are designed for people of all levels of ability.
Opening hours:
Wednesdays 2pm- 3pm
Living Longer Living Stronger Exercise Program is run during school terms.
Cost:
Cost per visit: $5
Target age:
50 Plus
Minimum experience:
Beginner
Leader qualifications:
Fitness Leader - Accredited
Parking availability:
Yes
Transport options:
- Bus
- Other
Other transport available:
Light Rail - Glebe Stop - Steep Hill
Special directions:
St Helen's Community Centre is beside Glebe Library.
Walk through the community garden and up the ramp.
2 hour free street parking on Wigram Rd.
Disability Parking behind the Centre at the end of Wigram Lane.