Program details

Mens only clinical reformer classes are instructed by a physiotherapist who is qualified in clinical reformer. These classes run for 45 minutes and focus on posture correction and mobility, as well as core and pelvic control. 

Opening hours:

Class times:

• Tuesday 8am
• Thursday 8:30am

Cost:

Cost per term: $320

Target age:

50 Plus

Participants who would not be suitable for the program:

Those who are post operation hip/knee replacement within first 6 weeks.

Special requirements or conditions:

Grip socks are compulsory for safety on the machines.

Minimum experience:

Beginner

Leader qualifications:

Physiotherapist

Private health insurance rebates:

Yes