Chair Yoga
5-7 Broken Bay Road
Ettalong
2257
Contact details
Phone: 02 4342 1034
Email: ettalong50plus@gmail.com
Website: http://ettalong50plus.org.au
Program details
This class includes gentle exercises using a chair for senior members of the community.
Opening hours:
Monday 2:30pm to 3:30pm
Cost:
Cost per visit: $10
Target age:
50 Plus
Participants who would not be suitable for the program:
Those with dementia or a cognitive impairment
Special requirements or conditions:
Loose comfortable clothing and not having overeaten before the session.
Minimum experience:
Beginner
Leader qualifications:
Accredited Yoga Instructor
Transport options:
- Bus
Special directions:
5-7 Broken Bay Road is on the corner of Broken Bay Road and Karingi Street in the centre of Ettalong Beach Shopping Area.