Warm Water Exercise Program (Kurri Kurri)

Find an Exercise Program

Boundary Street
Kurri Kurri
2327

Contact details

Phone: (02) 4004 3150
Email: info@kawawellness.org.au
Website: https://www.kkcs.org.au/allied-health-disability-service

Program details

Our Warm Water Exercise Group Program is catered towards those over 50 or anyone who may benefit from the soothing weightless effect of warm water exercise.

The program is offered under CHSP, HCP, NDIS, and Private funding and consists of a 45-minute class developed and overseen by our trained Physiotherapists and Therapy Assistants. The class involves gentle warm water exercises focused on:

reducing pain
reducing arthritic symptoms
improving movement, coordination, and circulation
rehabilitating injured muscles
improving digestion
boosting immunity
relieving stress and promoting relaxation

Opening hours:

Mondays 12:30pm

Cost:

Classes are $10 per class + Pool Entry (Private) with alternative funding options under the following programs:

- Commonwealth Home Support Programme (CHSP)
- Home Care Packages (HCP)
- National Disability Insurance Scheme (NDIS)

Target age:

50 Plus, 55 Plus, 60 Plus, 65 Plus

Minimum experience:

Beginner

Leader qualifications:

Physiotherapist

Healthcare clearance requirement:

Yes

Parking availability:

Yes

Transport options:

Bus
Community Transport