Gentle Exercise - Boorowa - Mondays » NSW Health

Phone: 0427 853 933
Email: mlhd-exercise@health.nsw.gov.au

Gentle Exercise is a class where you can get your whole body moving. You can stand or use a chair to do these exercises.

Enjoy whole body benefits of:

Led by a trained volunteer, these classes are ideal for beginners or people who haven't been physically active for a long time.

Mondays at 10:30am

Cost per visit: Gold coin

50 Plus

Wear comfortable clothing and flat closed shoes such as sneakers or joggers.

Beginner

Registered LHD Physical Activity Volunteer

Volunteer leader/trainer

Yes

Program Details