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Lane Cove Vintage Fitness Small Group over 55's Exercise

151 Burns Bay Road
Lane Cove
2066


Contact details

Phone: 0403 822 512
Email: info@vintagefitnessandhealth.com
Website: http://www.vintagefitnessandhealth.com

Program details

Vintage Fitness brings over 55s together through training that is fun in their local community. We provide specialist group exercise programs.

We aim to approach fitness in different ways. We aim to provide a safe location where you can have fun and build your social connections at the same time. 

Our 45 minute classes concentrate on flexibility, core, strength, balance and power. 

Opening hours:

  • Monday at 10:45am
  • Wednesday at 9:30am
  • Friday at 9:30am
Classes are all year round. 

Cost:

Cost per visit: $15 to $20

Target age:

55 Plus

Participants who would not be suitable for the program:

Most participants are suitable. Please call if you have any questions

Minimum experience:

Beginner

Leader qualifications:

Fitness Leader - Registered Cert IV

Private health insurance rebates:

Yes

Parking availability:

Yes

Transport options:

  • Bus
  • Community Transport

Special directions:

Parking available in free carpark at the venue. Entrance in Burns Bay Road.
Street parking also available.

Plan your trip:

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